PRIVATE CLASSES
Book your private session now!
Interest in private yoga classes? Flow with up to 4 people at the studio in Düsseldorf or online via Zoom.
I offer various types of private sessions ranging from:
regular private flow classes
coaching in topics of
- movement (sustainable, energy efficient, natural movement)
- mindfulness (e.g. awareness building, breath-body-connection, body awareness)
- relaxation (e.g. stress management, muscle tension, stiffness)
- mobility (expanding range of motion, dealing with injuries)
- health & healing (incl. nutrition, pain, confidence, body image)
These topics are great for non-movers to athletes, whether you want to learn how to move better, include more and more sustainable movement, mindfulness and relaxation in your daily life, at work or your performance.
Private classes are also possible online.
Also, you can book MOMMY/DADDY + BABY or Mother/Father + Child private classes.
PRICES
45min private classes (1 person)
extra person +20€
* no show ups need to pay 50%, from 30min late this time will be added on top of the regular class.
100 €
60min private classes (1 person)
extra person +20€
* no show ups need to pay 50%, from 30min late this time will be added on top of the regular class.
120 €
75min 1-1 private coaching
* no show ups need to pay 50%, from 30min late this time will be added on top of the regular class.
150 €
120min private coaching
extra person +20€
* no show ups need to pay 50%, from 30min late this time will be added on top of the regular class.
200€
Special Private Training Packages
Introductory
5x2hrs
Focus: fundamental basics of how to move well & with ease, relaxation response
personal, direct feedback
tailored exercises
900€
(save 10% with the package!)
Full package
10x2hrs
Focus: breath-body-connection, 8 priciples of movement, finding ease in challenge, relaxation response
personal, direct feedback
tailored exercises
1700€
(save 15% with the package)