LUXURY YOGA RETREATS
Light. Space. Movement. offers special experiences and learning opportunities all surrounding mobility, wellbeing and relaxation, supplemented by intersections with art & culture. They come in the forms of luxury yoga retreats, corporate offers, such as events and workshops.
This is the US site in collaboration with wildpalms americana LLC, as the retreats are open to people internationally.
To access the European site or find more information on Light. Space. Movement. boutique studio in Germany, click here
Further, Alexandra Meffert is developing an online program in the form of videos, text and podcasts for knowledge transfer, which you can find on her website.
recommended by
AM METHOD
breaking shapes, expanding movement & experience
Over the past 15 years, Alexandra Meffert has gained a lot of experience, completed the full range of Strala Yoga Trainings, which also includes basics Tai Chi and Shiatsu, and has further attended other movement and mindfulness trainings, such as Barre, and Meditation, and she is certified in Functional Anatomy & Physiology, as welel as a Functional Trainer from the TU in Munich.
But first and foremost, she has achieved her own practice. Developing her personal technique through practice, the work with my clients, students and surfing. A direct connection with nature, movement, balance with the necessity to stay soft and move well.
She teaches her clients and students a holistic, sustainable and safe movement technique and approach that they can apply to anything they do. Her aim is to give you tools, that you can integrate and take with you, wherever you go and whatever you do.
Breathe, Soften & Play. Big emphasis on play and you will totally transform your movement, your body and how you feel in your own skin!
THE TEAM
ALEXANDRA MEFFERT
Art Historian M.A. & yoga & movement guide (800hrs+ YTT, certified functional trainer)
JORGE SANGUINO
Philosopher M.A. & Art Historian M.A., expert in contemporary art, art market, and topics of the global south, environment & sustainability, as well as intercultural exchange