When: Sunday, March 17th 2019, 10:00am – 3pm (please arrive 15min earlier)
What: This workshop will dive into the small details of movement, so you can improve your connection with yourself, enabling better, more sustainable movement and patterns. You will learn how to create more space for yourself and how to use less energy to do more.
Starting with an hour Strala Yoga Energize, this workshop will be structured through various movement exercises and a short Strala Yoga Gentle Flow in the end. We will break for an hour during lunch time.
Where: Light Space Movement | Strala Yoga
@ Gerresheimer Str. 33, 40625 Düsseldorf
Price: 80€ per person
Spaces are limited.