Workshops

Upcoming

Stay tuned for a workshop series in February 2020 in cooperation with wildpalms @ wildpalms in Düsseldorf!

There are new series of movement based workshops:

themed mini-workshops

special guests

For any special requests or suggestions, write an email


Mar. 22nd 2020, 3-5pm

arm balances (workshop + flow)

25€ p.p.


April 11th 2020, 5-7pm

balance + transitions (workshop + flow)

25€ p.p.


April 19th 2020, 5-7pm

breath-body-connection (workshop + flow)

25€ p.p.


April 26th 2020, 3-5pm

Goodbye Pain Workshop w/ special guest Nora

35€ p.p.


May 3rd 2020, 5-7pm

core (workshop + flow)

25€ p.p.


May 16 + 18 2020, 10am-6pm

STRALA INTENSIVE TRAINING

680€ p.p.

580€ p.p. early bird bis 31.03.


tba 2020, 10am – 1pm

spring into purpose – w/ SJ GRIFFITHS (UK)

60€ p.p.

55€ p.p. EARLY BIRD until Feb. 29th 2020


PAST

March 8th 2020, 5-7pm

core (workshop + flow)

25€ p.p.

Feb. 22nd 2020, 5-7pm

handstand (workshop + flow)

25€ p.p.

Feb. 14th 2020, 5-7pm

breath-body-connection (workshop + flow)

25€ p.p.

Feb. 9th 2020, 3-5pm

arm balances (workshop + flow)

25€ p.p.

Jan. 18th 2020, 10am-3pm

JOY – workshop w/ FLORENCIA AGUIRRE (ARG)

75€ p.p.

Nov. 17th 2019, 3-4:30pm

Special Sunday afternoon movement based “workshop + BASIC flow”

@ Light Space Movement | Strala Studio (Gerresheimer Str. 33, Düsseldorf)

Mar. 20th 2019

Workshop: Moving Well + Creating Space

@ Light Space Movement | Strala Studio (Gerresheimer Str. 33, Düsseldorf)