a full new series of workshops focussing on specific topics, such as arm balances, handstands, breath-body-connection, core and balance + transitions!
Strala is making hard or difficult things easy by learning and practicing how to move well and being connected to yourself. Also, these workshops will give you the opportunity to understand seamingly complicated movements, and give you tipps and tricks on rocking them!
Save the date!
There will be another special guest coming in for a workshop to the studio: SJ Griffiths!
She is a phenominal and successful life coach and strala guide from the UK.